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Menu Planner Menu Planner   PEAR HALVES WITH CHEDDAR CHEESE  

 
INGREDIENTS

1 can pear halves, chilled
1 c shredded sharp cheddar cheese
4 red leaf lettuce leaves
RECIPE

  • Place one pear half on lettuce leaf and top with 1/4 cup cheese.
 

SERVING SUGGESTION

SERVING SIZE:
 1 pear half

NUMBER OF SERVINGS:
 4

NUTRITION FACTS
 
Calories  90

Total Fat  2 g

Sodium  180 mg

Total Carbohydrates  10 g

Fiber  1 g

Protein  7 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.