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| INGREDIENTS |
| 2 qt. |
popped fat-free popcorn
|
| 8 oz. |
slim pretzels |
| 8 oz. |
cheese curls |
| ¼ c. |
butter or margarine
|
| 1 tbsp. |
Worcestershire sauce |
| ½ tsp. |
garlic salt* |
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| RECIPE |
- Preheat oven to 250°F.
- In a shallow baking pan, mix popcorn, pretzel sticks, and cheese curls.
- Melt butter or margarine in a small saucepan and stir in seasonings.
- Pour over dry ingredients and mix well.
- Bake for 45 minutes, stirring several times.
- *To reduce the sodium in this recipe do not add the garlic salt, substitute garlic powder.
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| SERVING SUGGESTION |
SERVING SIZE:
About 1 cup
NUMBER OF SERVINGS:
About 40
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| NUTRITION FACTS |
| |
| Calories |
190 |
|
| Total Fat |
5 g |
|
| Sodium |
620 mg |
|
| Total Carbohydrates |
35 g |
|
| Fiber |
5 g |
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| Protein |
5 g |
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