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| INGREDIENTS |
| 1 |
microwave bag fat-free popcorn, popped
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| 6 tbsp. |
grated Parmesan cheese |
| |
nonfat butter-flavored cooking spray |
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|
|
| RECIPE |
- Spray popcorn with nonfat cooking spray.
- Sprinkle with Parmesan cheese. Toss and blend well.
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|
|
| SERVING SUGGESTION |
SERVING SIZE:
4 cups
NUMBER OF SERVINGS:
3
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|
|
| NUTRITION FACTS |
| |
| Calories |
117 |
|
| Total Fat |
6 g |
|
| Sodium |
140 mg |
|
| Total Carbohydrates |
13 g |
|
| Fiber |
2 g |
|
| Protein |
2 g |
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|
