| |
| INGREDIENTS |
| ¼ c. |
orange juice, fresh if possible
|
| ½ c. |
low fat vanilla soy yogurt |
| ½ |
small peeled, ripe banana |
| ¼ c. |
stemmed sliced strawberries
honey to taste |
| 1½ tbsp. |
vanilla soy protein powder |
|
|
|
| RECIPE |
- Place all in a blender;
blend until smooth and enjoy!
|
|
|
| SERVING SUGGESTION |
SERVING SIZE:
1
NUMBER OF SERVINGS:
1
|
|
|
| NUTRITION FACTS |
| |
| Calories |
195 |
|
| Total Fat |
1 g |
|
| Sodium |
177mg |
|
| Total Carbohydrates |
36 g |
|
| Fiber |
2 g |
|
| Protein |
21 g |
|
|
|
