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| INGREDIENTS |
| 1 |
(12 ounce) package reduced fat mozzarella string cheese |
| 1 |
egg |
| 1 tsp. |
Italian seasoning |
| 8 tbsp. |
Panko (Japanese) breadcrumbs |
| 1/2 c. |
prepared marinara sauce, warmed (optional) |
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|
| RECIPE |
- Preheat oven to 350°F. Place oven rack in upper third of oven.
- Line a baking sheet with foil and spray with nonfat cooking spray.
- Remove cheese sticks from packaging and set aside.
- In a small bowl, whisk egg until foamy.
- In a small, nonstick skillet, mix Italian seasoning with bread crumbs and place over medium heat. Cook and stir bread crumbs until lightly browned, about 5 minutes.
- Dip one piece of string cheese in egg until coated. Roll in toasted breadcrumb mixture until cheese stick is completely coated.
- Place each coated cheese stick on baking sheet 1½ " apart. Spray cheese sticks lightly with cooking spray.
- Bake 5-6 minutes or until heated through.
- Serve with marinara sauce if desired.
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| SERVING SUGGESTION |
SERVING SIZE:
2 cheese sticks
NUMBER OF SERVINGS:
6
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| NUTRITION FACTS |
| |
| Calories |
180 |
|
| Total Fat |
7 g |
|
| Sodium |
450 mg |
|
| Total Carbohydrates |
7 g |
|
| Fiber |
0 g |
|
| Protein |
14 g |
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