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Menu Planner Menu Planner   HAPPY MORNING SMOOTHIE!  

 
INGREDIENTS

1 mango - peeled, seeded, and cut into chunks
1 banana, peeled and chopped
1 c. orange juice
1 c. vanilla nonfat yogurt
RECIPE

  • Place all in a blender; let it fly until smooth and enjoy!
 

SERVING SUGGESTION

SERVING SIZE:
 1 cup

NUMBER OF SERVINGS:
 4

NUTRITION FACTS
 
Calories  170

Total Fat  0 g

Sodium  45 mg

Total Carbohydrates  39 g

Fiber  3 g

Protein  4 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.