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Menu Planner Menu Planner   GREEN BEANS WITH ONIONS  

 
INGREDIENTS

1 lb. fresh green beans cut in half
1 c. chopped onion
1 tsp. olive oil
1 tsp. Mrs. Dash
RECIPE

  • Steam beans until crisp tender. Drain.
  • Heat olive oil in sauté pan. Add onion and cook until soft.
  • Toss in green beans with Mrs. Dash.
 

SERVING SUGGESTION

SERVING SIZE:
 1 cup

NUMBER OF SERVINGS:
 4

NUTRITION FACTS
 
Calories  60

Total Fat  2 g

Sodium  10 mg

Total Carbohydrates  12 g

Fiber  5 g

Protein  3 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.