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Menu Planner Menu Planner   GREEN BEANS WITH ALMONDS & GARLIC  

 
INGREDIENTS

8 oz petite green beans, ends trimmed
1 tbsp butter
2 tbsp almonds
1 tsp salt
1 tsp freshly ground pepper
   
RECIPE

  • Melt butter in large skillet over medium-high heat being careful not to burn butter.
  • Add almonds and sauté until just turning brown.
  • Add green beans, salt and pepper and continue sautéing until beans are crisp tender – about 2-3 minutes.
 

SERVING SUGGESTION

SERVING SIZE:
 1/2 cup

NUMBER OF SERVINGS:
 4

NUTRITION FACTS
 
Calories  43

Total Fat  5 g

Sodium  590 mg

Total Carbohydrates  4 g

Fiber 2 g

Protein  1 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.