| |
| INGREDIENTS |
|
6 tbsp
|
soy sauce (low sodium)
|
|
3 tbsp
|
fresh ginger – chopped
|
|
3
|
large garlic cloves, minced
|
|
|
fresh ground pepper
|
|
1
|
bunch scallions, chopped
|
|
2-3 lb
|
flank steak (London broil)
|
|
|
|
| RECIPE |
- Place first five ingredients in blender and blend until smooth, place in zip-lock bag with beef and marinade at least 4 hours – up to 12.
- Discard marinade and grill on hot grill to desired degree of doneness.
|
|
|
| SERVING SUGGESTION |
SERVING SIZE:
5 ounces
NUMBER OF SERVINGS:
6
|
|
|
| NUTRITION FACTS |
| |
| Calories |
262 |
|
| Total Fat |
10 g |
|
| Sodium |
710 mg |
|
| Total Carbohydrates |
1 g |
|
| Fiber |
0 g |
|
| Protein |
39 g |
|
|
|
