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Menu Planner Menu Planner   CHICKEN DIVAN CASSEROLE  

 
INGREDIENTS

2 tbsp unsalted butter, divided
1/4 c shallots, minced
1/4 tsp curry powder
2 tbsp flour
1 1/2 c 2% milk
3/4 c chicken broth
1 egg yolk, lightly beaten
  juice of 1/2 lemon
  salt and red pepper to taste
8 oz sliced mushrooms
3 sl rye bread, toasted (2 buttered, 1 torn)
1 c cooked rotisserie chicken, cubed
1 c frozen broccoli florets
1/2 c shredded cheddar cheese
RECIPE

  • Preheat oven to 375 degrees F.
  • Melt 1 TBSP butter in sauce pan and sauté shallots; curry powder over medium heat until shallots are soft, stirring frequently.
  • Add flour and stir for 1 minute. Whisk in milk and broth, simmer over medium high heat until sauce thickens, stirring often.
  • Whisk a little of the sauce, reduce heat to low and cook 1 minute stirring constantly.
  • Remove from heat and add lemon juice, salt and red pepper to taste.
  • Sauté mushrooms and seasoning in remaining butter until all moisture has evaporated and mushrooms are golden brown (you can do this while your making the sauce if you want).
  • Place 2 slices bread in food processor and pulse to make coarse crumbs.
  • Divide 1 slice of toasted bread, chicken, broccoli and mushrooms among 4 ramekins or in one 8 x 8 baking dish.
  • Pour half of sauce over dishes, top with cheese and breadcrumbs.
  • Place on baking sheet and bake for 35 - 40 minutes or until lightly brown and hot and bubbly.
 

SERVING SUGGESTION

SERVING SIZE:
 1 cup

NUMBER OF SERVINGS:
 6

NUTRITION FACTS
 
Calories  280

Total Fat  13 g

Sodium  261 mg

Total Carbohydrates  23 g

Fiber 3 g

Protein 18 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.