Username:
IAFF online
 Password: 
Register!  Help
Forgot Password?










Recipe Logo
Print View
Print View
Menu Planner Menu Planner   CHEESE TOAST  

 
INGREDIENTS

4 sl crusty French bread about 1" thick
1 tbsp olive oil
1/2 c low fat shredded cheddar cheese
RECIPE

  • Preheat oven to 400 degrees F.
  • Place slices of bread on baking sheet.
  • Brush each slice with olive oil on top side.
  • Sprinkle cheese over slices of bread.
  • Bake for 5 minutes or until cheese is melted - keep an eye on it.
 

SERVING SUGGESTION

SERVING SIZE:
 1 slice

NUMBER OF SERVINGS:
 4

NUTRITION FACTS
 
Calories  240

Total Fat  6 g

Sodium  500 mg

Total Carbohydrates  36 g

Fiber  2 g

Protein  11 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.