| |
| INGREDIENTS |
| 2 tsp. |
margarine |
| 3 tbsp. |
chopped onion |
| 1 |
(16 ounce) can baked beans |
| 1 |
(16 ounce) package low-fat frankfurters, sliced
(Ballpark Fat Free, Oscar Mayer Free) |
| 1/3 c. |
brown sugar |
| 1 tsp. |
prepared mustard |
| 1 tsp. |
celery salt |
|
|
|
| RECIPE |
- Preheat oven to 350 F.
- Melt margarine in skillet over medium heat. Sauté onions in butter until tender. Stir in the baked beans and sliced frankfurters.
- Add seasonings - brown sugar, mustard, and celery salt. Mix well.
- Transfer to 2 quart casserole dish. Bake for 40 minutes in preheated oven. Stir occasionally.
|
|
|
| SERVING SUGGESTION |
SERVING SIZE:
About 1 cup
NUMBER OF SERVINGS:
6
|
|
|
| NUTRITION FACTS |
| |
| Calories |
190 |
|
| Total Fat |
5 g |
|
| Sodium |
954mg |
|
| Total Carbohydrates |
25 g |
|
| Fiber |
3 g |
|
| Protein |
12 g |
|
|
|
