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Menu Planner Menu Planner   BEEF STROGANOFF WITH BUTTERED NOODLES  

 
INGREDIENTS

1 2 lb. boneless top round roast, trimmed and cut into 2" cubes, seasoned with salt and pepper
1/2 c flour
2 tbsp canola oil
8 oz white mushrooms, cleaned and trimmed
8 oz crimini mushrooms, clearned and trimmed
1 tbsp unsalted butter
2 c diced onions
2 tbsp tomato paste
1/2 c dry sherry
1/2 c chicken broth
1/2 c beef broth
  (To reduce the sodium, use low sodium chicken and beef broth.)
1/2 c sour cream
2 tbsp fresh dill
  buttered egg noodles
RECIPE

  • Preheat oven to 325 degrees F.
  • Place beef cubes in large bowl; sprinkle flour all over and toss to coat.
  • Sear beef cubes over high heat in oil in large dutch oven until browned all over.
  • Remove beef with slotted spoon and set aside.
  • Add 2 tablespoons oil and reduce heat to medium. Add mushrooms and sauté until golden; remove from pan and set aside.
  • Melt butter in pot, add onions and cook until softened. Stir in tomato paste, increase heat and cook for about one minute, stirring often.
  • Slowly pour sherry into pot to scrape off all browned bits and simmer until almost gone.
  • Add both broths and beef back to pot.
  • Cover and place in oven for 45 minutes.
  • Return mushrooms to pot, stir, cover and continue braising for another 15-20 minutes or until meat is tender.
  • While meat is cooking prepare egg noodles according to package and toss with 1 tablespoon butter; keep warm and set aside.
  • Mix together the sour cream and dill; refrigerate.
  • Serve beef over noodles with dollop of sour cream.
 

SERVING SUGGESTION

SERVING SIZE:
 1 cup with 1/2 cup noodles

NUMBER OF SERVINGS:
 5

NUTRITION FACTS
 
Calories  570

Total Fat 36 g

Sodium  359 mg

Total Carbohydrates  15 g

Fiber  1 g

Protein  43 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.