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| INGREDIENTS |
| 1 lb. |
flank steak, trimmed of all fat |
| 16 |
8” asparagus spears, trimmed |
| 16 |
8” scallions, trimmed |
| 6 tbsp. |
seasoned rice vinegar |
| 6 tbsp. |
low sodium soy sauce |
| 4 tsp. |
sugar |
| 1 tbsp. |
toasted sesame oil |
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| RECIPE |
- Slice steak across the grain into 16 strips – ¼ - ½ inches thick.
- Pound each slice to about ⅛ inch, set aside.
- Place on asparagus and scallion across short end of a piece of steak; roll-up and secure with toothpick.
- Repeat with remaining ingredients and place in shallow baking pan in single layer.
- Whisk together the remaining ingredients and pour over meat. Let rest for 10 minutes.
- Preheat broiler to high and broil steaks for 5 minutes turning half way through broiling time.
- Remove steaks to plate and return pan to broiler; let marinade boil down to a glaze.
- Brush on steaks before serving.
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| SERVING SUGGESTION |
SERVING SIZE:
2 roll-ups
NUMBER OF SERVINGS:
8
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| NUTRITION FACTS |
| |
| Calories |
150 |
|
| Total Fat |
5 g |
|
| Sodium |
560 mg |
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| Total Carbohydrates |
10 g |
|
| Fiber |
2 g |
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| Protein |
15 g |
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