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Menu Planner Menu Planner   BANANA CHOCOLATE MUFFIN  

 
INGREDIENTS

1/2 cup margarine (1 stick)
1 cup sugar
2 cup all-purpose flour
2 eggs
1/2 tsp salt
3 large very ripe bananas
1 tsp baking soda
1 tsp baking powder
2/3 cup mini chocolate chips
RECIPE

  • Preheat oven to 350 degrees F.
  • In a mixing bowl, cream together the margarine and sugar. Add 1 tablespoon flour to the mixture.
  • Beat in eggs, one at a time.
  • In a separate bowl, mash the bananas to a soft pulp.
  • Set aside ½ c. flour. Add the remaining flour and the banana pulp to the creamed mixture, mixing it in bit by bit.
  • In a separate bowl, stir the reserved1/2 c. flour with the salt, baking soda, and baking powder. Add the chocolate chips, tossing to coat.
  • Stir together the dry and creamed mixtures.
  • Pour the batter into muffin tins sprayed with non fat cooking spray.
  • Bake for 25 minutes or until a knife inserted in the center of a muffin comes out clean.
 

SERVING SUGGESTION

SERVING SIZE:
1 muffin

NUMBER OF SERVINGS:
12

NUTRITION FACTS
 
Calories 304

Total Fat 13 g

Sodium 235 mg

Total Carbohydrates 45 g

Fiber 2 g

Protein 4 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.