| |
| INGREDIENTS |
| 8 oz. |
nonfat vanilla yogurt |
| ½ cup |
frozen strawberries, thawed and drained, unsweetened |
| ½ cup |
frozen blueberries, thawed and drained, unsweetened |
| ¼ cup |
classic granola |
|
|
|
| RECIPE |
-
Beginning with strawberries, place half in bottom of 12 ounce glass.
-
Layer ¼ of the yogurt, then half of the blueberries then repeat ending with yogurt.
-
Top with granola and enjoy!
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|
|
| SERVING SUGGESTION |
SERVING SIZE:
1 fruit cup
NUMBER OF SERVINGS:
1
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|
|
| NUTRITION FACTS |
| |
| Calories |
340 |
|
| Total Fat |
4 g |
|
| Sodium |
150 mg |
|
| Total Carbohydrates |
63 g |
|
| Fiber |
6 g |
|
| Protein |
15 g |
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|
