| |
| INGREDIENTS |
| 3 oz. |
tuna packed in water, drained |
| 2 tbsp. |
balsamic vinaigrette |
| ¼ cup |
chopped celery |
| 2 |
slices whole grain bread |
| 2 |
pieces Romaine lettuce |
| 1 |
small orange |
|
|
|
| RECIPE |
- Mix tuna, vinaigrette, and celery.
- Place on bread with lettuce.
- Serve with orange.
|
|
|
| SERVING SUGGESTION |
SERVING SIZE:
1 sandwich
NUMBER OF SERVINGS:
1
|
|
|
| NUTRITION FACTS |
| |
| Calories |
400 |
|
| Total Fat |
11 g |
|
| Sodium |
350 mg |
|
| Total Carbohydrates |
48 g |
|
| Fiber |
8 g |
|
| Protein |
29 g |
|
|
|
