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| INGREDIENTS |
| 1 |
envelope unflavored gelatin |
| 1 cup |
1% milk |
| ⅓ cup |
packed dark brown sugar |
| ¾ cup |
part skim ricotta cheese |
| ¼ cup |
unsweetened cocoa powder |
| 4 tsp. |
orange liqueur |
| 1 tsp. |
vanilla extract |
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| RECIPE |
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In a small saucepan sprinkle the gelatin over the milk. Let stand until softened, about 1 minute.
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Stir in the brown sugar. Cook over medium-low heat, stirring constantly, until the gelatin completely dissolves, about 2 minutes. Do not allow it to boil.
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In a blender, combine the ricotta cheese, cocoa powder, orange liqueur, and vanilla. Puree for 1 minute. Scrape the sides of the container as needed.
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Reduce the speed to low. Open knob on the lid and gradually add the milk mixture. Blend until well combined.
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Pour the pudding into serving cups.
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Refrigerate, covered, until set. (approx. 2 hours)
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| SERVING SUGGESTION |
SERVING SIZE:
1 cup
NUMBER OF SERVINGS:
4
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| NUTRITION FACTS |
| |
| Calories |
193 |
|
| Total Fat |
5 g |
|
| Sodium |
100 mg |
|
| Total Carbohydrates |
28 g |
|
| Fiber |
2 g |
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| Protein |
10 g |
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