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| INGREDIENTS |
| 8 oz. |
lean, cooked ham, diced |
| ½ cup |
chopped onion |
| ½ cup |
red pepper, chopped |
| 1 cup |
crushed pineapple, undrained |
| 1 can |
(10.75 oz.) reduced sodium tomato soup |
| 2 cups |
cooked pasta, rinsed and drained |
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| RECIPE |
- Spray large skillet with cooking spray, heat over medium-high heat.
- Sauté ham, onion, and red pepper for 5 minutes.
- Add pineapple, tomato soup and pasta; combine well.
- Lower heat and continue to heat through for 10 minutes.
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| SERVING SUGGESTION |
SERVING SIZE:
1 cup
NUMBER OF SERVINGS:
2
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| NUTRITION FACTS |
| |
| Calories |
310 |
|
| Total Fat |
5 g |
|
| Sodium |
449 mg |
|
| Total Carbohydrates |
46 g |
|
| Fiber |
3 g |
|
| Protein |
19 g |
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