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| INGREDIENTS |
| 4 |
(4 oz.) lean pork chops |
| 4 tsp. |
Mrs. Dash, any flavor |
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|
| RECIPE |
- Preheat grill to medium-high.
- Sprinkle seasoning evenly over both sides of the pork chops.
- Cook for 6-7 minutes on each side or to an internal temperature of 145ºF.
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|
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| SERVING SUGGESTION |
SERVING SIZE:
1 chop
NUMBER OF SERVINGS:
4
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|
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| NUTRITION FACTS |
| |
| Calories |
140 |
|
| Total Fat |
4 g |
|
| Sodium |
65 mg |
|
| Total Carbohydrates |
0 g |
|
| Fiber |
0 g |
|
| Protein |
25 g |
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|
