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Menu Planner Menu Planner   SAUERKRAUT  

 
INGREDIENTS

12 oz. bagged sauerkraut
1 Granny Smith apple, peeled and quartered
2 tsp. fennel seeds
RECIPE

  • Place all in sauce pan and simmer slowly on stove top for at least 1 hour.
 

SERVING SUGGESTION

SERVING SIZE:
  ½ cup
NUMBER OF SERVINGS:


NUTRITION FACTS
 
Calories  15

Total Fat 0 g

Sodium 260 mg

Total Carbohydrates 3 g

Fiber 2 g

Protein 0 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.