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Menu Planner Menu Planner   ROASTED BRUSSEL SPROUTS  

 
INGREDIENTS

1 lb. fresh trimmed and washed brussel sprouts
1 tbsp. olive oil
1 tsp. dried basil
RECIPE

  • Preheat oven to 350ºF.
  • Toss everything together in a large bowl.
  • Place on large baking sheet sprayed with cooking spray and roast for 30 to 40 minutes or until brussel sprouts are knife tender.
 

SERVING SUGGESTION

SERVING SIZE:
 1 cup

NUMBER OF SERVINGS:
 4

NUTRITION FACTS
 
Calories  90

Total Fat 4 g

Sodium 35 mg

Total Carbohydrates 8 g

Fiber 4 g

Protein 3 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.