| |
| INGREDIENTS |
| 2 |
(6-inch) whole wheat tortillas |
| 1 tsp. |
low fat mayonnaise |
| 1 |
small tomato, sliced |
| 4 oz. |
low sodium deli roast beef |
| 2 |
slices low fat American cheese |
| 1 |
small onion sliced thinly |
|
|
|
| RECIPE |
- Spread ½ teaspoon mayonnaise on each tortilla.
- Layer 2 tomato slices on each tortilla.
- Divide the roast beef evenly on each tortilla.
- Top with one slice of cheese and onion slices.
- Roll up and enjoy.
|
|
|
| SERVING SUGGESTION |
SERVING SIZE:
1 wrap
NUMBER OF SERVINGS:
2
|
|
|
| NUTRITION FACTS |
| |
| Calories |
292 |
|
| Total Fat |
7 g |
|
| Sodium |
414 mg |
|
| Total Carbohydrates |
27 g |
|
| Fiber |
3 g |
|
| Protein |
26 g |
|
|
|
