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Menu Planner Menu Planner   RASPBERRY DESSERT  

 
INGREDIENTS

1½ cups nonfat vanilla yogurt
1 pkg. (10 oz.) frozen raspberries, thawed
⅓ cup confectioners’ sugar
4 ladyfinger cookies
RECIPE

  • Place the yogurt in a strainer lined with a paper towel and let it drain over a bowl in the refrigerator for at least 4 hours.
  • Discard the liquid and set the thickened yogurt aside.
  • Puree half the raspberries in a food processor or blender until smooth. Strain into a large bowl. Press the liquid out using a spatula.
  • Whisk in the confectioners’ sugar. Stir in the remaining raspberries.
  • Fold yogurt into the raspberry mixture. Spoon into cocktail glasses.
  • Chill, covered, for at least 1 hour. Serve with ladyfinger cookies.
 

SERVING SUGGESTION

SERVING SIZE:
1 glass 

NUMBER OF SERVINGS:


NUTRITION FACTS
 
Calories 190 

Total Fat 1 g

Sodium 85 mg

Total Carbohydrates 38 g

Fiber 1 g

Protein 6 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.