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Menu Planner Menu Planner   PURPLE MONSTER SMOOTHIE  

 
INGREDIENTS

2 frozen bananas, skins removed and cut in chunks
½ cup frozen blueberries
1 cup orange juice
1 tbsp. honey (optional)
1 tsp. vanilla extract (optional)
RECIPE

  • Place all in a blender and blend until smooth.
 

SERVING SUGGESTION

SERVING SIZE:
  ¼ of contents
NUMBER OF SERVINGS:
 4

NUTRITION FACTS
 
Calories  89

Total Fat 4 g

Sodium 1 mg

Total Carbohydrates 22 g

Fiber 2 g

Protein 1 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.