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Menu Planner Menu Planner   PIZZA PUFFS  

 
INGREDIENTS

1 pkg. reduced fat, refrigerator buttermilk biscuits
1½ tbsp. low sodium tomato sauce
½ tsp. Italian seasoning
½ tbsp. grated Parmesan cheese
RECIPE

  • Preheat oven to 450°F. Spray a baking sheet with nonfat cooking spray. Set aside.
  • In a custard cup, mix together the tomato sauce and Italian seasoning. Set aside.
  • Open and separate the refrigerator biscuits. Place them on the cooking sheet.
  • Using a small spoon, spread the tomato sauce and seasoning mixture on the biscuits, dividing the mixture evenly.
  • Bake in the oven for 8-10 minutes or until golden. Serve hot.

    (Note: Leftover biscuits with keep in the refrigerator for 1-2 days, if tightly wrapped).

 

SERVING SUGGESTION

SERVING SIZE:
1 biscuit 

NUMBER OF SERVINGS:
 8

NUTRITION FACTS
 
Calories 54 

Total Fat 1 g

Sodium 305 mg

Total Carbohydrates 10  g

Fiber 1 g

Protein 2 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.