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Menu Planner Menu Planner   PITA CRISPS  

 
INGREDIENTS

2 whole wheat pitas, approximately 7 inches in diameter
RECIPE

  • Preheat oven to 350°F.
  • Slice each pita into 2 circles.
  • Stack all four pita circles on top of each other.  Cut the stack into 8 pita wedges.
  • Place all the pita wedges on a baking sheet. Do not overlap pita wedges.
  • Bake 5-8 minutes or until lightly browned. Watch them carefully so they do not burn.
  • Serve warm with a low fat dip or store in air tight container after they have cooled.
 

SERVING SUGGESTION

SERVING SIZE:
8 pita crisps 

NUMBER OF SERVINGS:


NUTRITION FACTS
 
Calories  102

Total Fat 0 g

Sodium 207 mg

Total Carbohydrates 20 g

Fiber 3 g

Protein 4 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.