Username:
IAFF online
 Password: 
Register!  Help
Forgot Password?










Recipe Logo
Print View
Print View
Menu Planner Menu Planner   PEAS AND MUSHROOMS  

 
INGREDIENTS

½ cup chopped onion
  butter flavored cooking spray
2 cups frozen peas, thawed
1 jar (2 oz.) chopped pimentos, undrained
1 cup mushrooms, sliced
1 tsp. dried dill weed
RECIPE

  • Coat a large nonstick sauté pan with butter flavored cooking spray.
  • Sauté onion for 5 minutes or until tender.
  • Add peas, undrained pimentos, mushrooms, and dill weed.
  • Lower heat. Cover and simmer for 5 minutes, stirring often.
 

SERVING SUGGESTION

SERVING SIZE:
½ cup 

NUMBER OF SERVINGS:


NUTRITION FACTS
 
Calories 72 

Total Fat 0 g

Sodium 375 mg

Total Carbohydrates 14 g

Fiber 5 g

Protein 5 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.