| |
| INGREDIENTS |
| ¾ cup |
mushrooms, sliced |
| ¼ cup |
green onion, chopped finely |
| 1 |
medium garlic clove, minced |
| 2 tsp. |
butter |
| 1½ lb. |
very lean ground beef |
| 1 tsp. |
Worcestershire sauce |
| ¼ tsp. |
salt |
| ⅛ tsp. |
freshly ground pepper |
|
|
|
| RECIPE |
- Melt butter in medium skillet.
- Sauté mushrooms, onions, and garlic until tender.
- Combine beef, mustard, Worcestershire sauce, salt and pepper.
- Shape beef into 8 patties about 4-inches in diameter.
- Spoon equal amount of mushroom mixture onto 4 patties.
- Top with remaining patties and seal closed.
- Grill 10-15 minutes, turning once or until an instant read thermometer reads 165ºF.
|
|
|
| SERVING SUGGESTION |
SERVING SIZE:
1 burger
NUMBER OF SERVINGS:
4
|
|
|
| NUTRITION FACTS |
| |
| Calories |
190 |
|
| Total Fat |
8 g |
|
| Sodium |
115 mg |
|
| Total Carbohydrates |
2 g |
|
| Fiber |
0 g |
|
| Protein |
28 g |
|
|
|
