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| INGREDIENTS |
| 2 cups |
all-purpose unbleached flour |
| 1 tbsp. |
baking powder |
| ¼ cup plus 2 tsp. |
granulated sugar |
| 1 tsp. |
salt |
| ½ cup |
wheat germ |
| 2 cups |
lite vanilla soy milk |
| 1 bag |
(16 oz.) frozen mango chunks |
| 1 cup |
mango juice |
| ¼ cup |
unsweetened shredded coconut, lightly toasted |
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| SERVING SUGGESTION |
SERVING SIZE:
1 waffle w/½ c. mango mix
NUMBER OF SERVINGS:
4
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| NUTRITION FACTS |
| |
| Calories |
460 |
|
| Total Fat |
2 g |
|
| Sodium |
670 mg |
|
| Total Carbohydrates |
99 g |
|
| Fiber |
7 g |
|
| Protein |
13 g |
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