| |
| INGREDIENTS |
| 1 cup |
unbleached flour |
| 1 cup |
cornmeal |
| ¼ cup |
white sugar |
| 1 tsp. |
baking soda |
| ¾ tsp. |
salt (optional) |
| 1 cup |
plain nonfat yogurt |
| 2 |
eggs, beaten |
|
|
|
| RECIPE |
- Preheat oven to 400ºF.
- Spray an 8x8” baking dish with nonfat cooking spray.
- In a large bowl, whisk together the flour, cornmeal, sugar, soda and salt.
- Using a wooden spoon, stir in yogurt and eggs. Do not over mix, stir only until well blended.
- Pour batter into prepared dish.
- Bake in preheated oven for 20-25 minutes, or until center of the bread springs back when gently pressed.
- Cut into 12 squares.
|
|
|
| SERVING SUGGESTION |
SERVING SIZE:
1/12 of bread
NUMBER OF SERVINGS:
12
|
|
|
| NUTRITION FACTS |
| |
| Calories |
118 |
|
| Total Fat |
1 g |
|
| Sodium |
280 mg |
|
| Total Carbohydrates |
22 g |
|
| Fiber |
1 g |
|
| Protein |
5 g |
|
|
|
