| |
| INGREDIENTS |
| ¼ cup |
reduced-fat mayonnaise |
| ¼ cup |
nonfat plain yogurt |
| 2 |
scallions, thinly sliced |
| 1 tbsp. |
lemon juice |
| 1 tbsp. |
finely chopped fresh dill or parsley |
| |
freshly ground pepper to taste |
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|
| RECIPE |
-
Combine mayonnaise, yogurt, scallions, lemon juice, dill (or parsley) and pepper in a small bowl and mix well.
Refrigerate up to 2 days.
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|
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| SERVING SUGGESTION |
SERVING SIZE:
1 tablespoon
NUMBER OF SERVINGS:
8
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| NUTRITION FACTS |
| |
| Calories |
28 |
|
| Total Fat |
2 g |
|
| Sodium |
50 mg |
|
| Total Carbohydrates |
2 g |
|
| Fiber |
0 g |
|
| Protein |
0 g |
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