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| INGREDIENTS |
| 1 box |
(16 oz.) plain couscous |
| 1 can |
(16 oz.) black beans (rinsed and drained) |
| 1 can |
(16 oz.) whole kernel corn |
| 2 |
tomatoes, diced |
| 1 tbsp. |
cilantro, chopped |
| 1 tbsp. |
garlic, crushed |
| ¼ cup |
fresh lime juice. |
|
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| RECIPE |
- Prepare couscous according to package.
- Place cooked couscous in large bowl.
- Add remaining ingredients, mix together gently.
- Cover and refrigerate for two hours, if desired.
- May be served warm.
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| SERVING SUGGESTION |
SERVING SIZE:
1 cup
NUMBER OF SERVINGS:
6
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| NUTRITION FACTS |
| |
| Calories |
456 |
|
| Total Fat |
2 g |
|
| Sodium |
264 mg |
|
| Total Carbohydrates |
93 g |
|
| Fiber |
12 g |
|
| Protein |
19 g |
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