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Menu Planner Menu Planner   CHOCOLATE PUDDING  

 
INGREDIENTS

½ cup sugar
½ cup unsweetened cocoa powder
¼ cup cornstarch
¼ cup semisweet chocolate chips (I use miniature ones)
2 cups non-fat milk
2 tbsp. brewed espresso
1 tsp. vanilla extract
RECIPE

  • Whisk sugar, cocoa powder, cornstarch, and chocolate chips together in a small saucepan.
  • Add milk and bring to a boil over medium heat, stirring constantly.
  • Reduce heat, and stir until thickened.
  • Remove from heat; stir in espresso and vanilla.
  • Pour into four (4 ounce) ramekins.
  • Serve warm or cover with plastic wrap and chill.
 

SERVING SUGGESTION

SERVING SIZE:
1 ramekin 

NUMBER OF SERVINGS:


NUTRITION FACTS
 
Calories 290 

Total Fat 6 g

Sodium 67 mg

Total Carbohydrates 53 g

Fiber 5 g

Protein 7 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.