| |
| INGREDIENTS |
2 tbsp. |
mayonnaise |
| ¼ cup |
low fat buttermilk |
| ½ tbsp. |
cider vinegar |
| 1 tsp. |
honey |
| 1 cup |
cooked brown rice |
| 1 cup |
grated or shredded carrots (3 medium) |
| 2 tbsp. |
finely chopped or thinly sliced green onion |
| ½ cup |
golden raisins |
|
|
|
| RECIPE |
- Put mayonnaise into a medium bowl.
- Slowly whisk in buttermilk until smooth.
- Whisk in vinegar and honey.
- Add rice, carrots, onion, and raisins. Toss to coat.
- Serve at once, or cover and chill thoroughly.
|
|
|
| SERVING SUGGESTION |
SERVING SIZE:
½ cup
NUMBER OF SERVINGS:
6
|
|
|
| NUTRITION FACTS |
| |
| Calories |
160 |
|
| Total Fat |
2 g |
|
| Sodium |
40 mg |
|
| Total Carbohydrates |
33 g |
|
| Fiber |
3 g |
|
| Protein |
3 g |
|
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|
