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Menu Planner Menu Planner   CARROT CAKE  

 
INGREDIENTS

¾ cup all-purpose flour
½ cup yellow cornmeal

1½ tsp.

baking powder
½ tsp. cinnamon
¼ tsp. salt (optional)
¼ tsp. ginger
½ cup thawed frozen apple juice concentrate
1 egg
¼ cup fat-free milk
2 tbsp. + 2 tsp. vegetable oil
2 tbsp. packed dark brown sugar
1 cup shredded carrots
½ cup golden raisins
½ cup light cream cheese
1 tbsp. honey
RECIPE

  • Preheat oven to 375°F. Spray a 9-inch Bundt pan with nonstick cooking spray.
  • In a medium bowl, combine the flour, cornmeal, baking powder, cinnamon, salt, and ginger.
  • In a mixing bowl, with an electric mixer, beat the apple juice concentrate, egg, milk, oil, and brown sugar. Stir in the carrots and raisins.
  • Gradually add the flour mixture, stirring just until combined.
  • Spoon the batter into the Bundt pan. 
  • Bake for 35-40 minutes or until a toothpick inserted in the center comes out clean.
  • Frosting: In a blender or food processor combine the cream cheese and honey. Blend until a smooth consistency.
  • Remove cake from Bundt pan. Spread the frosting over top and sides of cake. Serve.
 

SERVING SUGGESTION

SERVING SIZE:
⅛ of cake
NUMBER OF SERVINGS:


NUTRITION FACTS
 
Calories  243

Total Fat 8 g

Sodium 263 mg

Total Carbohydrates 39 g

Fiber 2 g

Protein 5 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.