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Menu Planner Menu Planner   BUFFALO TACOS  

 
INGREDIENTS

1 lb. ground buffalo
¼ cup low fat, low sodium wing sauce
8 low sodium taco shells
1 cup shredded lettuce
¼ cup fat free blue cheese dressing
½ cup shredded carrots
cup minced celery
2 tbsp. chopped fresh cilantro
RECIPE

  • Heat taco shells according to package, keep them warm.
  • Heat large nonstick skillet over medium heat. Add buffalo and cook 8-10 minutes, or until cooked through and meat crumbles. Remove from skillet with slotted spoon and pour off drippings, if needed.
  • Return buffalo to skillet and add wing sauce. Cook for 1 minute or until heated through.
  • Fill warm taco shells evenly with buffalo mixture.
  • Add lettuce, drizzle with dressing and then top evenly with carrots, celery, and cilantro. Enjoy!
 

SERVING SUGGESTION

SERVING SIZE:
2 tacos 

NUMBER OF SERVINGS:


NUTRITION FACTS
 
Calories 280 

Total Fat 10 g

Sodium 450 mg

Total Carbohydrates 20 g

Fiber 2 g

Protein 26 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.