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Menu Planner Menu Planner   BLUEBERRY ORANGE BREAKFAST BREAD  

 
INGREDIENTS

1½ cups all-purpose flour
½ cup yellow cornmeal
⅓ cup sugar
2½ tsp. baking powder
½ tsp. salt
1½ cups blueberries
1 cup 2% milk
1 large egg, beaten
2 tbsp. extra-light olive oil
1 tsp. grated orange rind
1 tsp. sugar
RECIPE

  • Preheat oven to 425ºF.
  • Spray two 4x6” mini loaf plans with cooking spray. Set aside.
  • In a large bowl, whisk together flour, cornmeal, sugar, baking powder, and salt.
  • Add blueberries and toss to coat. Make a well in the middle of the flour/blueberry mix.
  • In a small bowl, whisk together milk, egg, olive oil, and orange rind. Pour into the well of the dry mixture.
  • Gently mix in the liquid until just moistened. Batter will still be lumpy.
  • Pour batter into prepared pans until they are each ¾ full.
  • Sprinkle remaining sugar evenly over both loaves.
  • Bake for 40-45 minutes or until tops are light golden and toothpick inserted in center comes out clean.
  • Cool for 5 minutes in pan on rack. Remove from pan and cool completely.
  • Cut each loaf into four equal slices.
 

SERVING SUGGESTION

SERVING SIZE:
1 slice 

NUMBER OF SERVINGS:


NUTRITION FACTS
 
Calories 219 

Total Fat 5 g

Sodium 260 mg

Total Carbohydrates 38  g

Fiber 2 g

Protein 5 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.