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Menu Planner Menu Planner   BANANA MANGO SMOOTHIE  

 
INGREDIENTS

1 large banana
½ cup frozen mango pieces
cup nonfat vanilla yogurt
½ cup mango/orange juice
RECIPE

  • Place all in a blender and blend until smooth.
 

SERVING SUGGESTION

SERVING SIZE:
 1 glass

NUMBER OF SERVINGS:
 1

NUTRITION FACTS
 
Calories  274

Total Fat 2 g

Sodium 78 mg

Total Carbohydrates 62 g

Fiber 5 g

Protein 6 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.