| |
| INGREDIENTS |
| 1 cup |
orange juice |
| 2 cups |
plain, low fat yogurt |
| 4 |
small bananas |
| 1 tsp. |
honey (optional) |
|
|
|
| RECIPE |
- Place all ingredients in a blender. Blend on high speed until smooth.
|
|
|
| SERVING SUGGESTION |
SERVING SIZE:
1 cup
NUMBER OF SERVINGS:
4
|
|
|
| NUTRITION FACTS |
| |
| Calories |
212 |
|
| Total Fat |
5 g |
|
| Sodium |
59 mg |
|
| Total Carbohydrates |
40 g |
|
| Fiber |
3 g |
|
| Protein |
6 g |
|
|
|
