| |
| INGREDIENTS |
| 1 cup |
soy milk |
| ½ cup |
rolled oats |
| 1 |
banana, broken into chunks |
| 14 |
frozen strawberries |
| ½ tsp. |
vanilla extract |
| ½ tbsp. |
white sugar |
|
|
|
| RECIPE |
- Place all ingredients in a blender. Blend on high until smooth. Enjoy!
|
|
|
| SERVING SUGGESTION |
SERVING SIZE:
½ of contents
NUMBER OF SERVINGS:
2
|
|
|
| NUTRITION FACTS |
| |
| Calories |
214 |
|
| Total Fat |
4 g |
|
| Sodium |
18 mg |
|
| Total Carbohydrates |
40 g |
|
| Fiber |
7 g |
|
| Protein |
7 g |
|
|
|
