Banana Raspberry Smoothie 1   Cinnamon Raisin Bagel w/2 T. (lite) Cream Cheese             485 Calories

1   Peanut Butter & Jelly Sandwich 10   Carrots 8 oz   Skim Milk       526 Calories

Baked Ziti     Sautéed Spinach and Garlic          850 Calories

½ c   Cashews 4 oz   Non-Alcoholic Champagne 390 Calories