NOVEMBER 2009
THURSDAY
NOVEMBER
26
Happy Morning Smoothie
1
Wheat Bagel w/ 2 t. Margarine
1 c.
Grapefruit & Orange Slices
655 Calories
1 c.
Tomato Soup
1
Grilled Cheese Sandwich (use reduced fat cheese slices)
10
Celery Sticks
606
Calori
es
6 oz.
Roasted Turkey
Praline Sweet Potato Casserole
Spinach Stuffed Onions
870 Calories
1 sl.
Pumpkin Pie
8 oz.
Decaffeinated Tea
155 Calories
2286
Calories