Down Home Frittata 1   Wheat English Muffin w/2 t. Margarine 8 oz.   Orange Juice 515 Calories

2 c.   Split Pea Soup 2 sl.   French Bread (no butter) 2   Clementines 690 Calories

Baked Chicken w/Buttermilk Crust 1   Baked Sweet Potato ½ c.   Steamed Peas 1 c.   Steamed Carrots 610 Calories

Lemon Oatmeal Cookies 8 oz.   Hot Chocolate 287 Calories