NOVEMBER 2009
TUESDAY
NOVEMBER
10
Banana Stuffed French Toast
2 sl.
Bacon
8 oz.
Skim Milk
431 Calories
7-11
1
Black Forest Ham Sandwich
2 oz.
Pretzels
1
Apple
660 Calories
Oven Baked Chicken Tenders
Seasoned Potato Wedges
1
Wheat Roll (no butter)
1 c.
Boiled Broccoli
482 Calories
1
Cinnamon Raisin Bagel w/2 T. (lite) Cream Cheese
8 oz.
Skim Milk
426 Calories
1999 Calories