1 c.   Oatmeal w/2 T. Raisins, 2 T. Brown Sugar 8 oz.   Skim Milk 1 sl.   Wheat Toast w/ 1 T. Peanut Butter 503 Calories

Onion Soup w/ Cheese 1   Turkey and Cheddar Sandwich     Lite Caesar Salad 751 Calories

Tuna Noodle Casserole     Waldorf Salad 690 Calories

1/2 c.   Low Fat Chocolate Pudding 3   Graham Crackers 220 Calories