2   Whole Grain Frozen Waffles w/ 2 T. Syrup 1   Poached Egg 8 oz.   Cranberry Juice 475 Calories

Cheese & Turkey Burger w/ Apples, Onions, and Peppers 2 oz.   Baked Chips 1 c.   Fruit Cocktail 691 Calories

Applebee's         Tortilla Chicken Melt 1 sl.   Chocolate Raspberry Layer Cake 710 Calories

1   Orange 1 oz.   Pretzels 170 Calories