NOVEMBER 2009  

 
THURSDAY
Menu Planner Date
NOVEMBER
Menu Planner Date
Menu Planner Date 5 Menu Planner Date
Menu Planner Date
 
 
    Get Peachy Oatmeal
8 oz.   Skim Milk
1 c.   Oranges & Grapefruit Slices
477 Calories

 
 
Carl's Jr.    
1   Charbroiled BBQ Chicken Sandwich
Side Salad w/2T. (lite) Dressing
16 oz.   Grape Juice
785 Calories

 
 
    Chicken Pot Pie w/Ham
    Raspberry Squares
550 Calories

 
 
Caribou Coffee
    Medium Caramel Highrise Coffee
384 Calories

2196 Calories