Wake Up Turkeys! 1/2   Grapefruit 12 oz.   Cafe Latte (nonfat) 550 Calories

2 c.   Better Beans & Franks 1   Low-Fat Biscuit 1   Apple 525 Calories

Spaghetti & Meatballs     Tossed Salad w/2T. (lite) Dressing 1 c.   Mandarin Oranges 775 Calories

3 c.   Popcorn (lite) 8 oz.   Apple Cider 188 Calories