2   Scrambled Eggs 1   English Muffin 2 tsp.   Margarine 2 tsp.   Jelly 8 oz.   Orange Juice 565 Calories

Shaved Chicken Sandwich 1   Kaiser Roll 1 tbsp.   (lite) Mayo     Lettuce     Tomato     Cucumber Slices 1 oz.   Corn Chips 2   Chips Ahoy Chocolate Chip Cookies 682 Calories

Pan Rosted Salmon w/BBQ Sauce 1 cup   Roasted Asparagus 1 cup   Roasted Baby Potatoes       706 Calories

3/4 cup   Apple Brown Betty     Hot Tea 277 Calories